30 Day Individual Mind & Body Detoxification Program
Informational Meeting for Spring Detox on Wednesday, March 31st 7:30pm downstairs.
Begin your Internal Spring Cleaning Monday, April 12th
Register for the Spring Cleanse by Thursday, April 1st (No Joke)
!!!Spring into Action ... and Do It!!!
- No meat, dairy, alcohol, caffeine or tobacco.
- 4 required Yoga Classes at the Studio per week
- (or 3 Studio & 1 home practice)
- 1 required 20 min. guided Meditation at the Studio
- 1 hour required meeting at the Studio per week
- Journal Writing
- Morning/evening Psyllium/clay drink
- Morning Vita-mineral Green/Flax Oil drink
- Digestive Enzymes after every meal
- Morning/Evening intake of Fenugreek Capsules
- All day consumption of Green Kamut drink
Schedule:
- Week One - Vegan Diet
- Week Two - Raw Foods Diet
- Week Three - 3-4 Day Juice Cleanse
- Week Four - Vegan Diet
Includes:
All supplements, 30 days unlimited yoga classes, weekly meditations, literature, journal.
Cost:
$325
If completed successfully, you will receive a free unlimited 30 day pass to Studio 11 and a whole new life!!
$150 Deposit to Reserve Your Space
and Allow Time to Order the Supplements
Contact: Tiiu @ 216.472.3611 or info@studio11tremont.com
Serving you since April 2005