Sunday
10:00-11:30 am (Hatha Yoga w/ MJ)
5:00-6:15 pm (Vinyasa Flow Yoga w/ Tiiu)
Monday
6:00-7:15 pm (Hatha Bhakthi Flow Yoga w/ Denys)
7:20-8:00 pm (Mantra Mondays w/ Denys)
*1st Monday of the Month Only*
7:30-8:25 pm (Pilates w/ Tiiu)
*Class will be held downstairs*
Tuesday
6:00-7:30 am (Beg. & Beyond Ashtanga Yoga w/ John)
6:00-7:00 pm (Introductory Women's Self Defense w/ Lisa Kozak)
6:30-7:25 pm (Pilates w/ Tiiu)
*Class will be held downstairs*
Starting June 15th
7:30-9:00 pm (Hatha Yoga w/ Marcia)
Wednesday
noon-12:45 pm (Yoga on the "Go-ga" w/ Denys)
6:00-7:15 pm (Jivamukti Yoga w/ Laura)
6:30-7:25 pm (Pilates w/ Tiiu)
*Class will be held downstairs*
Thursday
6:00-7:30 am (Beg. & Beyond Ashtanga Yoga w/ John)
Starting June 3rd:
6:00-7:15 pm (Classical Hatha Yoga w/ Tiiu)
7:30-8:45pm (Relaxation Yoga with Meditation w/ Jennifer)
7:30-8:25 pm (Pilates w/ Tiiu)
*Class will be held downstairs*
Friday night "Happy Hour"
6:00-7:00 pm (Karma Yoga "Happy Hour" w/ Various Teachers)
Note: Karma Class fee MINIMUM $7.00 donation
Yoga Teacher:
Saturday
9:00-10:15 am (Beg. and Beyond Ashtanga Yoga w/ John)
9:30-10:25 am (Pilates Essentials w/ Tiiu)
*Class will be held downstairs*
10:30-11:30 am ("Skinny Bitch" Workout w/ Deanna/Denys)
2:00-4:00 pm (Capoeira w/ Profesor Dentista/Sapo)
Note: Instructors & Classes are Subject to Change as Per Necessity
