Studio 11 Services - Click the buttons below for more information
Thai Yoga Massage
Thai Yoga Massage is a healing tradition that can be traced back over 2,500 years to India and the spread of Buddhism. It is performed on a cushion on the floor in loose and comfortable clothing. Often described as assisted Hatha yoga, Thai Yoga Massage has many of the same benefits as yoga. It stretches and tones the muscles, improves circulation, relieves muscle tension, helps to regulate metabolism, boosts the immune system, balances the body energetically and increases mental focus.
Thai Yoga Massage is a unique form of body work that differs from Western massage. The Thai Yoga Massage technique uses point pressure and muscle stretching with compression in rhythmic gentle rocking movements rather than the kneading and continuous strokes of Western massage. Using palms, thumbs, elbows, knees and feet in repetitive and flowing movements, the massage practitioner facilitates in the massage recipient an effective release of muscular and emotional tension and promotes deep relaxation.
After just one session, you will be amazed by your increased flexibility, decreased stress level and elevated sense of well being.
Thai Yoga Massage is a unique form of body work that differs from Western massage. The Thai Yoga Massage technique uses point pressure and muscle stretching with compression in rhythmic gentle rocking movements rather than the kneading and continuous strokes of Western massage. Using palms, thumbs, elbows, knees and feet in repetitive and flowing movements, the massage practitioner facilitates in the massage recipient an effective release of muscular and emotional tension and promotes deep relaxation.
After just one session, you will be amazed by your increased flexibility, decreased stress level and elevated sense of well being.
Pricing & Scheduling
|
$75............45 min
$90............60 min $105..........75 min $125..........90 min $155........120 min (8% service tax included) |
|
Private Yoga Sessions or Private Pilates Sessions
Increase your confidence and focus on individual goals with Private Yoga and Private Pilates sessions. Our Yoga and Pilates teachers are friendly, professional and knowledgeable.
Pricing & Scheduling
|
Individual 1 hour Session..............$70.00
|
|
Tod's Healing Arts
Healing Arts Including:
- Cranial Energy Work
- Myofacial Stretching
- 5 Elements Bodywork
- Sleeping Dragon Energy Work
- “Invisible Needle” Work
- Qi Massage (No Touch Energy Work)
- White Tiger and Green Dragon Acupressure
- Organ Sound Healing
Pricing & Scheduling
Individual 90 minute Session..............$140.00
- 24 hours notice is required when canceling an appointment.
- Teacher availability for Private sessions are by appointment ONLY, NO walk-ins.
- To schedule/request an appointment call 440-829-0500 or email todlivengood1@gmail.com
Tod's Training & Coaching
QiGong & Meditation Coaching
Individual 90 minute Session..............$125.00
Kettle Bells Training
Individual 45 minute Session..............$100.00
Individual 90 minute Session..............$125.00
Kettle Bells Training
Individual 45 minute Session..............$100.00
- 24 hours notice is required when canceling an appointment.
- Teacher availability for Private sessions are by appointment ONLY, NO walk-ins.
- To schedule/request an appointment call 440-829-0500 or email todlivengood1@gmail.com